Anonymous asked realsocialskills:
I have ADHD and I need to rock and twitch my hands to concentrate. Is it appropriate to call it stimming?
I think that’s perfectly fine. That’s a really common reason autistic people stim, too. There’s a lot of overlap between ADHD traits and autistic traits.
I think that it’s actually good if we use the same words to describe things that are the same or similar. A lot of groups cross-disability have far more in common than we realize, and I think we could all benefit a lot from sharing concepts and coping mechanisms.
That said, calling it stimming might lead to some awkward situations. It’s a term mostly used by autistic folks. Sometimes when you (in my view accurately) refer to it as stimming, that might cause people to think you’re autistic. That’s something you should be prepared for if you want to start using words that are mostly used to describe autism.